![]() ![]() Five ways to promote work-life balance at your companyĮmployees-especially millennials-want balance between the office and home, and employers are starting to catch on.Ĭompanies that publicly advocate for solutions that promote better work-life balance are no longer an anomaly, and this consideration is now essential for remaining competitive when acquiring and retaining talent. There’s a huge upside to being known as a company where employees feel like they’re thriving both at work and at home. On the other hand, a healthy work-life balance is one of the top qualities people look for in an employer, and word gets around. Over time, poor work-life balance can lead to burnout, anxiety, depression, loss of sleep, and other mental health challenges. When employees aren’t able to sign off, they have less time available for physical activities, healthy eating, and social interactions with friends and family. Work-life balance has a major impact on employees and can affect everything from workplace engagement to well-being. And they aren’t healthy, either employees who work longer hours have a higher risk of cardiovascular disease, depression, anxiety, and higher levels of daily stress. When employees feel like they have little say in how they perform their jobs, they aren’t happy. What do those three things have in common? A lack of control. Lack of flexibility with work hours and time off (39 percent).Having to work outside of regular business hours (39 percent).What causes work-life imbalance?Ī survey of American workers found that these were the three most common reasons why employees felt they didn’t have work-life balance: The bottom line for everyone, however, is that the demands of work must not stand in the way of an employee having a satisfying life outside of the office. And that balance will likely shift over time. ![]() What that balance looks like is different for everyone-a married father of four will have different needs than a single woman who just graduated from college, for example. #Companies with the best work life balance professional#Work-life balance is simply a comfortable state of equilibrium between your professional and personal life. ![]()
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